Amount of Sugars, total in Cheese, romano

Dairy and Egg Products

In 100 g (Grams) of Cheese, romano there is 0.73 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cheese, romano.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Cheese, romano

Cheese, romano is a type of Dairy and Egg Products. The most significant nutrients in Cheese, romano are listed below.

Water 30.91 g 30.91%
Energy (calorie) 387 kcal
Energy (joule) 1618 kJ
Protein 31.8 g 31.8%
Total lipid (fat) 26.94 g 26.94%
Ash 6.72 g 6.72%
Carbohydrate, by difference 3.63 g 3.63%
Fiber, total dietary 0 g
Sugars, total 0.73 g 0.73%
Calcium, Ca 1064 mg 1.06%
Iron, Fe 0.77 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 760 mg 0.76%
Potassium, K 86 mg 0.09%
Sodium, Na 1433 mg 1.43%
Zinc, Zn 2.58 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.02 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, romano